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The popular saying that we all have heard at some point while growing up from our elders is “Health is Wealth”. Ofcourse, we were ignorant and we didn’t bother to realize the significance of this statement in real life. As time passes and we become more aware of our surroundings we understand the basis of this saying. It is very important for every single human to understand the actual significance of maintaining a good health.

Being helathy doesn’t mean not having any kind of medical condition of diseases. Health is more about enjoying all the perks of life, being mentally sound and happy.

The listical given below clearly indicates the various determinants reuired to maintain good helath and how they should be maintained:

Diet: Diet is one of the important factors that impacts the life in various ways. Every food that you include in your diet – be it fast food or street food- has a significat affect on the health of  an individual. Proper diet can save an individual from common lifestyle issues such as high cholestrol, diabetes or fluctutaion of blood pressure.

It is advisable to start a day with healthy breakfast which should include cereals, milk or juice. Packaged snacks should be replaced with food items such as fruits, dry fruits, etc. The dinner should always be light and should be consumed 2 hourse before going to bed.

Exercise: Any kind of physical activity that involve increased heart rate, sweating and fresh air should be practiced on regular basis. It may be tough to bring it in routine initially, however, once you get used to it and become aware of the benefits that they give to your body, you may start making time for it no matter how busy the schedule remains.

Exercise can be anything like swimmming, jogging, cycling, dance, sports, etc. Exercises and not only keep the body fit  and diciplined but also helps in keeping the mind sound.

Ask a doctor: A doctor should be consulted on regular basis once you have entered in your 30’s as this is the time when an indiviudal start getting health issues such as blood pressure fluctuations, diabetes, etc. Consulting may help you find the dieases that you may be vulnerbale to, because of the genetic issues. These problems can’t be avoided but early diagnosis can help cure the diseases.

Also, we tend to ignore certain changes in the body, assuming it as a change due to age or climate. However, it may be a result of certain underlying medical conditions.

If an individual has entered into late 40’s or early 50’s, then it is necessary to go for routine check up.

Cleanliness: It is one of the essential factors for good health. It may become quite tough to maintain a proper health without staying clean. Staying in unclean shelters is home to many diseases such as jaundice, malaria, TB,etc.

When we talk about cleanlines, it should include the following habits:

Clean hands- Always wash you hands with soap before and after consuming food.

One should always bath twice a day to prevent any kind of skin diseases.

House and surrounding areas should be cleaned everyday.

Unclean surrounding is home to various diseases, hence garbage should only be thrown in dustbin.

There should be a proper disposal unit and drainage system to avoid water clogging.

Always remember, a body free from diseases is a category of healthy body and cleanliness is the key to health

Essentials: Good health depends on several factors mentioned below.

Sunlight:  Sunlight is a rich source of vitamin D which is very essential for our body.

Fresh air:  Air is one of the necessary components for all the living beings to survive. Fresh air is essential for improvement of immune system and overall health.  Thus, medical professionals always suggest waking up in the morning and engaging in some kind of physical activity.

Clean water:  Clean and pure water should be used to perform daily chores, as dirty and damp water can be a reason of lots of diseases. Pure and clean water should be used for drinking purpose as unclean and contaminated water is the cause of several health conditions.

Avoid bad habits: Habit of smoking cigarette, tobacco and alcohol can become very much injurious to health leading to several health conditions such as cancer and lung diseases.

These habits shorten the life span of an individual and affect the environment also. If an individual is indulging in these habits, one should consult a doctor to find out ways to quit these habits.

To keep the body healthy should be duty of every human being as health is the greatest gift. Even one disorder or bad habit can obstruct us from leading a normal life. Once our health deteriorates, no wealth can help after a certain point of time.

We tend to ignore certain health issues while keeping ourselves busy in earning money. Eventually, we spend all those hard-earned money on health by visiting a doctor. So, instead of ignoring health in early stages of life, we should take proper steps and indulge in good habits which do not harm our body in anyway.

Good health is one of the most important factors for maintaining emotional balance and happiness of a person. No matter what the income is, an individual with sound health can lead a happy life and earn wealth.

Remember back to the days before cell phones were around and the digital age of communication was really just blossoming, chances are you may remember the device of choice at that time which was a pager. This digital device gave people a way to stay mobile and yet be reachable to co-workers, friends, and family. The pager was a fairly small device that a person could clip to their belt or carry in a pocket. It allowed you to ‘page someone’ with your phone number so they would know to call you back, and vice versa.

Obviously with today’s smartphones that provide instant access to one another, this technology seems a bit archaic, but the fact is that pagers are still in use today. So, for a little fun let’s take a walk back in time and examine the history of pagers and how they are still being used today.

Almost 100 Year Old Technology

In reality the pager system technology is almost 100 years old, as the first system dates back to 1921. This system was used by Detroit PD and gave the department the ability to use radio equipment in its police vehicles. This completely changed the police force and how it was able to respond to emergencies.

From there the technology evolved significantly with the first telephone pager being developed in 1949. Patented by Al Gross, the device was put into use in the Jewish Hospital in New York City.

Pagers continued to change, offering more features and a better range; they also scaled down in size. The healthcare sector continued to be one of the top customers for the devices thanks to the fact it allowed instant communication, and it was quiet.

The 1980s were huge for pagers as this is when the alphanumeric display was brought into play. This gave people the ability to send and receive text messages. After that came the QWERTY keyboards in the 1990s on two-way pagers. People didn’t have to go to a phone to respond back, the devices could respond directly to one another.

Where Do Pagers Stand Today?

While most people have evolved with the times and now carry smartphones instead of a pager, that doesn’t mean they have disappeared from the landscape all together. In fact, many groups and sectors are still using them today.

The two biggest industries using the devices are the healthcare industry and the public safety industry. These were the two industries that started the whole trend in the beginning, so it’s interesting to note that they have kept it up and can find merit in these devices, even today.

These devices work especially well for people that need to be on-call. Unlike cell phones, their battery power is nothing short of impressive so it will last and last. Then there is the fact that they aren’t affected by high data traffic.

No Need to Count Them Out

So, when it comes to pagers, even though the original technology is old, thanks to the many changes they have gone through it seems they still play a very important part in a variety of jobs and industries.

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These days, it seems like everyone is making money online–not just as a side hustle anymore, but as an actual career. All an ecommerce guru has to do is contact drop shipping wholesalers, and they’ve started a new business. Creative types become famous on Instagram and make money by endorsing products, and blog about subjects they’re knowledgeable about, making a passive income with on-site ads. And lately, as a writer and lover of literature, you’ve been thinking of becoming a ghostwriter. Maybe you’ve worked as a content writer before, and want to work on longer writing projects. Or maybe it’s a way for you to learn about writing so that one day you can write a novel of your own, or you think it’s a business you could run well.

Whatever your reasons for becoming a ghostwriter, it’s a challenging industry to break into–but once you have, you can make quite a lot of money. Here’s how to make it happen.

Get tons of writing experience

Like with any writing-heavy job, it’s extremely important to have lots of writing under your belt already. Remember, if you’re going to be working for a client who wants a huge bulk of text completed in a small amount of time, they need to know you’re capable of doing it. So on your website (which we’ll get to in a second), show off the stuff you’ve written in the past. Post blog posts often, about the subjects you’re interested in writing about. (Are you interested in writing YA literature, or memoirs “by” rock stars?) If you can, write for a couple of companies as a content writer, too–and get writing-related certifications to show that you know your stuff.

Additionally, get experience directly related to ghostwriting. Write your own book and publish it yourself, and make it available for free to interested clients. Think of this project not as your Great American Novel (otherwise you’ll never finish it!), and instead as a way to show off your skills. It doesn’t have to be perfect, but it has to be structured and complete. Using a guide like this one will help you create an outline that’s easy to follow, with the additional benefit of being a lot like the work of a ghostwriter, who’s given some material to work with beforehand.

Considering that many ghostwriters start their pricing at $5,000 for a full-length book, getting the right preparation can be great for your writing career.

Market yourself online

Once you’ve got experience that will get you taken seriously by clients, it’s time to show that off somewhere. The best place to do that is your website. Take a look at other ghostwriters’ websites to see what aesthetic works best. Choose a writing niche that you think you’d be good at, too, and enjoy writing about. Memoirs, murder mysteries, bilingual children’s books–see what the leaders in your field are doing and create a similar website. Make sure it’s optimized for mobile, and if you aren’t a designer and can’t hire one, use a site like Wix or Weebly to get the job done.

Whatever you do, remember to include a blog post section. This will allow you to not only show off your writing skills (and that you can write a lot every day), but it will also get more people visiting your site. Anytime anyone Googles something related to what you write about, they’ll end up at your website. An aspiring writer might look up “how to structure your mystery novel, red herrings and all,” stumble upon your page, and decide that instead of writing their idea they’d like you to do it for them.

Last but not least, be active on social media. A blog isn’t going to cut it anymore; if you want people to notice you, you need to be posting regularly on Facebook, Instagram, and Twitter. In June 2018, Instagram hit 1 billion monthly users, up from 800 million in September of the same year–so you can see why social media can be so effective.

Make the right connections

Finally, it’s smart to make connections in the industry. If you’re lucky, you can get some work through a ghostwriting agency or find a new client. According to The Balance, “Freelance website FreelanceSuccess.com is a good start, as is the American Society of Journalists and Authors (ASJA), where experienced writers congregate, or the Association of Ghostwriters (AOG), which is specifically for the anonymous-minded help keep you in the know about developments in the marketplace.”

According to Tucker Max, clients looking for quality ghostwriting should be paying around $40,000 a book. That means that, once you’ve got the right experience and connections, you can start making a great living.

These are some of the best ways to break into the ghostwriting industry. What other strategies do you think would work?

For an ordinary mathematician, calculating the probability of random events such as winning real money in any casino is boundless. It is also a common fact that gamblers are one of the most superstitious groups in the universe. Most of them hold to the fact that any win is attributed to fate and not sheer coincidence. However, it is their misbelief that causes their own downfall, making them the average Joe who never has any fighting chance at any game. 

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