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Smokers face a lethal addiction whose harmful effects have been discovered over the years and different scientific studies. It can be said that tobacco kills, leading to chronic respiratory and vascular diseases and that it also causes cancer.

Also, this vice can cause certain bodily discomforts, one of them is undoubtedly dizziness, which many smokers have experienced at some time. To find out why I get dizzy when smoking, we will provide you with the data that indicates this discomfort when we light a cigarette. You can Buy cigarettes online legal.

Why do I get dizzy when I smoke?

Tobacco contains many harmful substances that make it unhealthy. Tar and nicotine are the worst, and they deteriorate our system giving rise to multiple diseases and symptoms associated with smoking. It is very common that if we start with tobacco and have never smoked before, we feel dizzy. The same happens when we do not smoke for a long time and then we relapse into this vice.

It is proven that smoking causes a lack of oxygen in the brain, so we can experience dizziness when we light a cigarette, especially if we are not regular smokers yet.

Smoking damages our respiratory system

Making it fragile and susceptible to contracting respiratory diseases such as asthma, COPD or respiratory failure. We can get dizzy from having one of these diseases yet undiagnosed. So if we have been smoking for many years, it may be one of the reasons.

When we have an overdose of nicotine in the body, we can get dizzy when we decompensate the usual dose in our body like any excess we do. This can happen when we smoke more than necessary, such as party nights or social events, without just making sure we are lighting one cigarette after another.

If we have not smoked for a few days, the sudden return will cause dizziness in our body due to that overdose that our body did not have.

The effect of nicotine on the body

It helps increase the levels of catecholamine levels that cause the contraction of our blood vessels, which makes it necessary for the blood to exert more force to pass through these contracted ducts. This is how the blood pressure in our body rises and we can get dizzy due to this increase in tension, especially with the first cigarette of the day.

But the dizziness does not end when we stop smoking, because precisely at this moment when the body begins to regulate and assimilate that lack of nicotine in the blood, our blood pressure can break down, which is why it is common to feel sick and dizzy when quit smoking until your body gets used to it. Remember that smokers have a faster heart rate than non-smokers, so these changes that the body receives have to be harmonized again.

Eliminate the smell of tobacco in the home

Ideally, avoid tobacco indoors, or better yet, quit smoking. But we know that this is not an easy task, so we offer you more tips.

It will be very important that you carry out the house’s proper ventilation in general and, especially, of the rooms where people smoke.

It is also a good idea to install air purifiers that filter out harmful substances and improve overall air quality.

It is also important that you avoid the accumulation of cigarette butts in the ashtrays since they will give off an odor and will make the task difficult.

A home remedy to eliminate the smell of tobacco is to fill a pot with water, put it on heat and when it starts to boil, add a third of white vinegar. We let it boil for a quarter of an hour and place the casserole in the rooms where it smells tobacco. The water vapor will flood the room and thus, we will be able to eliminate cigarettes’ smell. We can also choose to place bowls directly with vinegar during the night in the rooms where it is smoked.

Another effective solution is to distribute a couple of containers with water and some coffee beans around the room, neutralize odors and eliminate tobacco’s annoying presence.

There are also anti-smoking candles, which can help us remove the bad smell of cigarettes that permeates our home. Still, we must make sure that they are natural candles that are not painted with toxic pigments or decorated with metallic elements.